'Beginner Naked Yoga Vinyasa | Post-Workout Quads, Hips, Shoulders | Broz Fitness'

'Welcome to Broz Fitness, Welcome to Today\'s Naked Yoga.  Yesterday we had some pretty intense lifting and yoga targeting the quads. Every time we take the opportunity to step up from the top, we\'re possibly complementing our quadriceps. In today\'s class, we take extra care to stretch and appreciate the quads, hips, and shoulders.  By clicking my affiliate links, I receive a commission when you make purchases from those sites, and you help continue to support making my practice and teaching financially accessible for all.  My underwear is from https://www.andrewchristian.com/?cmid=MDoyOjAxNDc1YWIxNmMxYjg2MzA6ZXU1dzRsTFdDREFzWFZSM1ptUVR5UT09&afid=MDoyOjE4Mjk5MjM0YTI1MzA5NzM6WmhxOG5iSGF6em9sbFV3S2o1Ymc1Zz09&ats=MDoyOjQwNzgzYzAwNmVhY2JhMTk6V0lQMThDRXc1ZU1wNXRTbzM0ckFsQT09.   I’m practicing with Yoga Blocks and on a yoga mat from Manduka. You can see those here: https://click.linksynergy.com/deeplink?id=gvC1jxJUd6E&mid=37873&murl=https%3A%2F%2Fwww.manduka.com.   Thanks for joining today! Follow along at https://www.BrozFitness.com for more Yoga, Yoga for Athletes, and Weightlifting.' 

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